About Lavender Springs Behavioral Health | Kansas City Therapy
About Lavender Springs Behavioral Health
Lavender Springs Behavioral Health is a Kansas City-based therapy practice providing evidence-based counseling services for adults, teens, couples, and families throughout Kansas and Missouri. Our clinicians specialize in OCD and ERP therapy, anxiety disorders, trauma, ADHD, emotional regulation, relationship stress, and life transitions. We strive to provide therapy that is compassionate, practical, collaborative, and grounded in clinically effective treatment approaches.
Areas We Commonly Support
- ADHD & executive functioning
- OCD & intrusive thoughts
- Anxiety & panic
- Trauma & chronic stress
- Relationship difficulties
- Emotional regulation
- Burnout & overwhelm
- Perfectionism
- Depression
- Life transitions
- Military-Civilian Transitions
- Self-esteem
- Family conflict
Evidence-Based Therapy Approaches
CBT
Cognitive Behavioral Therapy helps clients identify unhelpful thought patterns, behavioral cycles, and emotional responses contributing to distress.
DBT
Dialectical Behavior Therapy supports emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills.
Trauma-Informed Therapy
Our clinicians utilize trauma-informed approaches that recognize the impact of chronic stress, traumatic experiences, nervous system dysregulation, and emotional overwhelm.
ERP Therapy
Exposure and Response Prevention therapy helps clients reduce compulsive behaviors, reassurance seeking, avoidance, and anxiety cycles commonly associated with OCD.
Meet Lavender Springs Amazing Therapists
“Our clinicians specialize in ADHD, anxiety, trauma, OCD, emotional regulation, relationship stress, and evidence-based therapy approaches including ERP, CBT, DBT, and trauma-informed care.”